At 4Q Method, we love a really good al denté bowl of pasta at an Italian restaurant…or even better, in Italy. But for a quick non-indulgent, healthy weeknight dinner full of fiber and protein, this really hits the spot.

While this recipe calls for artichokes and spinach, feel free to load it up with any vegetables you have on hand. Roasted or sautéed vegetables work perfectly as well, but canned artichokes and spinach just take less time, which is what makes this dish so simple to prepare. And not only do the vegetables add delicious flavor and texture, they also make this a perfectly balanced 4Q meal all in one bowl.