GUACAMOLE
Everyone loves guac, and at 4Q we are no exception. It’s the perfect healthy fat to add to any meal or snack. Think eggs, tacos, sandwiches, salads, crudité — it truly goes with everything.
And while we may be biased, our guacamole is next level thanks to a surprise ingredient — distilled vinegar. The neutral flavor of the vinegar gives the guac a perfect acidic balance without having to use too much lime juice, which can be over-powering.
Not convinced? There’s only one way to know — give it a try!
INGREDIENTS: serves 8
2 ripe avocados, mashed
1 beefsteak tomato, diced
1/4 cup diced red onion
1 tbsp diced jalapeño, without the veins or pits
1 lime, juiced
2 tsp distilled vinegar
1/2 tsp salt
optional: cilantro, if it doesn’t taste like soap for you!
DIRECTIONS:
Mix all ingredients together and enjoy!
4Q Journaling Guide: This counts as a fat.