MUSINGS & RECIPES

Allison Aaron Allison Aaron

GUACAMOLE

Everyone loves guac, and at 4Q we are no exception. It’s the perfect healthy fat to add to any meal or snack. Think eggs, tacos, sandwiches, salads, crudité — it truly goes with everything.

And while we may be biased, our guacamole is next level thanks to a surprise ingredient…

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4Q Method Recipes Allison Aaron 4Q Method Recipes Allison Aaron

MAYO-FREE EGG SALAD

This mayo-free egg salad allows you to enjoy the taste and texture of traditional egg salad but with a better fat-to-protein ratio and fat profile (hint: avocado!).

It is also extremely easy to make and has already been tested on kids and passed with flying colors, so it is sure to please even the pickiest of eaters!

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