MUSINGS & RECIPES
ASIAN CUCUMBER SALAD
Cucumbers can be kind of tasteless. Not with this recipe! This Asian cucumber salad is bursting with flavor, and the best part it, it’s super simple and easy to make.
UMAMI GREEN BEANS
At 4Q Method, we believe eating to lose weight shouldn’t be boring, but green beans can be a boring vegetable. So, we’ve given them a makeover with this recipe to amp up the flavor without amping up the calories. (I know - we don’t really use that word here, but it’s true!)
These green beans are bursting with umami from the soy sauce, sesame oil, ginger and garlic. Even if you’re not a fan of green beans, you will be after you try this — trust us!